One thing I made sure when we were renovating our home was to be sure we added a soaker tub to our new master bathroom. Not only does it look beautiful but it gets the job done. Ohh how your body will thank you.
Plus, if you have young kids they will add their scuba goggles & get lost in underwater adventures. We even find ourselves using this space to practice spelling words. I’ll tell my son the word and he will spell it out as loud as he can while under the water. I don’t know about you but that makes me think back to my childhood days.
When you work out intensely or have a very stressful day winding down in an epsom salt bath is just what your body needs.
Add a glass of wine. Some relaxing music. Light some candles & let all your troubles go.
I have found Dr Teal’s pure epsom salt to be one of my absolute favorites for sore, tight muscles. They have so many options to choose from. Today I tried the Black Elderberry combo & it was amazing.
Dr Teal’s Black Elderberry Soaking Solution combines Pure Epsom Salt (Magnesium Sulfate USP) to help revitalize tired, achy muscles, while Black Elderberry and Vitamin D promote healthier looking skin. This antioxidant-rich formula has added natural Essential Oils boost and renew your body and mind.
Benefits:
- Pure Epsom Salt (Magnesium Sulfate USP) helps revitalize tired, achy muscles
- Black Elderberry & vitamin D promote healthier looking skin
- Antioxidant-rich formula with natural essential oils boost & renew your body and mind
- Lemon & sage essential oils uplift your mood
How to use:
Add 1 cup & soak for 20 minutes for relief of sore muscles.
Hot or warm soaks should not be used by individuals with Diabetes, except on advice of physician. Do not ingest. Use only as directed. Keep out of the reach of children. If irritation occurs, discontinue use. Consult a physician if irritation persists. If product enters the eye, wash out thoroughly with plenty of clean water.
Fite To Be Fit with Tristian 